A daily drink of apple cider vinegar helped overweight people shed up to 18lbs in three months, a study found. Drinking a ...

Note: Women are supposed to have about 500 calories on fasting days ... And this style of intermittent fasting was deemed not superior to a calorie-restricted diet in terms of weight loss or ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn't an option due to ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

If you've lost weight recently, and your hair has gone with it, there's a simple explanation, say experts. Here's what you ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

The Impact of New Weight Loss Drugs on Dietetics By Carrie Dennett, MPH, RDN Today’s Dietitian Vol. 26 No. 9 P. 14 What’s changed for weight-inclusive and weight management dietitians?