Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Losing weight is a physical and mental endurance journey. These are the top mindsets that might be sabotaging your progress.

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Next comes, staying on track everyday. Amber Clemens, a social media influencer shares every bit of her inspiring weight loss ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

“When people stop losing weight, the hair loss usually resolves itself,” Warren says ... It’s also a good idea to try to get ...