The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

How switching to anti-inflammatory foods can boost your energy, improve your health, and help you feel amazing without strict ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Ultra-processed items — such as fast food, breakfast cereal, and baked goods — tend to be high in refined grains, added sugar, preservatives, fructose, and other potentially inflammatory ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an anti-inflammatory ...

Almost all anti-inflammatory diets include fruits and vegetables. Fruits and vegetables are high in antioxidants, which are compounds that decrease oxidative stress and inflammation. A diet high ...

Scientists in Florida have uncovered a potential link between inflammatory foods in the diet and the growth of tumors in the gut, by analyzing the tumors of people with cancer. "It is well known ...