As 2024 comes to a close, we reflect on the viral weight loss diets of the year, including the 75 Hard Challenge, the ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

And one strategy that’s especially powerful is eating an anti-inflammatory diet. If you’re wondering what an ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Plants produce a variety of secondary metabolites that play essential roles in defense, symbiosis, and reproduction. Many of ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

Do you want to make sure your feathered friends are nourished during the winter? These are the best bird foods to help them ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

The U.S. Food and Drug Administration (FDA) is announcing a final rule to update the definition of the nutrient content claim ...