Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

How much protein should we be eating a day? According to the UK Eatwell Guide, we need 0.75g of protein per kilo of body ...

INR:9562. desi high protein diet R&D Daily丨Amgen/Novartis migraine drug Aimovig rejected by NICE Amgen submits marketing application for KRAS inhibitor A ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Study finds majority of convenience food products high in carbohydrates, urging for clearer nutritional labels and healthier ...

Whole grains are a nutritional powerhouse, and many of them are high in protein. See the best high-protein grains to eat, ...

The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.