If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

Nagano Lean Body Tonic, known as the Eastern elixir, is an all-new dietary supplement designed to support healthy weig ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

High cholesterol doesn't present noticeable symptoms and patients usually only discover they have it after a blood test. Here ...

In the ever-evolving world of weight loss supplements, identifying a product that stands out can be a whirlwind of confusion.

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...

Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Susan Powter, a renowned '90s fitness guru with a net worth of about $2 million according to Celebrity Net Worth, has revealed that she once lost chunks of her fortune following the success of her Sto ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss ... Pork Loin You may be surprised to find pork on this list, but it’s all about choosing the right cut. Loin cuts of ...

with a 7-day meal plan and shopping list to support your journey. At its core, the keto diet involves reducing carbohydrates and increasing fats to push your body into ketosis, a state where fat ...

Below is a list ... of fat can also negatively affect sleep patterns. Fat takes longer to digest. On top of that, the digestive system slows while we sleep, and hard-to-digest food can lead ...