Tired of meat? Discover a wide variety of foods, from seafood to legumes and veggies, that will give you all the iron you ...

After a summer full of grilled zucchini and yellow squash, now is the perfect time to switch things up and cook some winter squash. So what exactly sets summer and winter squash varieties apart? Think ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

It wasn’t until moving to the French Alps when I was 19 that I appreciated how much easier it is to pack ski gear when you use a thorough packing list to ... Hansen coat is essential for skiing ...

Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in ...

Sensitive skin is prone to itching, redness and irritation, causing discomfort. So, include the best serums for sensitive skin in your daily routine.

Navigating skincare during pregnancy and nursing can be a challenge — your skin’s needs change, yet safety remains paramount.

Consuming more foods that have an alkalizing effect on the body, such as fruits and vegetables, may support health in several ways.

Black beans offer a wealth of advantages for overall well-being, thanks to their high fibre content and abundance of essential minerals.

For the first time under President Joe Biden, a federal permit for a new lithium-boron mine has been approved for a Nevada ...

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.