A vegetable has been named the 'healthiest on Earth' by agriculture and nutrition experts, who say it's high in vitamins and minerals - and it's not one you'd usually pick up ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Keep reading to learn how to avoid these bad calories and which foods to reach for instead for healthy weight loss. And don't ...

There are many popular 'superfoods' on the market - from spinach to kale and avocados, but according to experts, there's a vegetable that is highly underrated.

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Low-calorie, high-protein foods can fit into a healthy eating plan ... Pork Loin You may be surprised to find pork on this list, but it’s all about choosing the right cut. Loin cuts of red meat tend ...

These detrimental-to-sleep snacks include donuts, sandwiches with white bread, chocolate and alcoholic beverages. But it doesn't stop there. Below is a list of ... to the USDA, 100 grams of ...

As food prices remain high, athletes face tough choices to maintain their nutrition and performance, revealing the real cost ...

Cucumbers also provide a refreshing crunch to salads or can be eaten as a snack. Calories: 14 calories per 100 gm Benefits: An article on Healthline.com refers to celery as a "negative-calorie ...

List of fastest centuries in T20 International Cricket: Sahil Chauhan of Estonia holds the record for the fastest century in T20 International Cricket. He scored a century in 27 balls against ...