According to a study featured in the journal Acta Gymnica, two to three one-hour sessions of Pilates for 12 weeks can boost abdominal strength, improve hip and shoulder joint mobility and result in ...

RX Fitness Equipment (+1 949 770 9900) has announced a Fall 2024 seasonal sale of home fitness equipment, including ...

RX Fitness Equipment (+1-805-497-7000) has announced a new fall campaign featuring reduced pricing on some of its most ...

A new startup, Ayrton Energy, says it has an alternative: an LOHC that can be transported and processed at room temperature ...

A new school gym has been opened in honour of a Holocaust survivor and weightlifting champion. The Lakes School in Troutbeck Bridge, near Windermere, officially opened its new Strength & Fitness Gym ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

A video of a physically fit 79-year-old woman recently went viral. Tianjin resident Bai Jinyin, popularly known as Grandma ...