When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

There are some people who can’t get enough when it comes to exercise — the ones who are up at the crack of dawn for a jog, ...

You don’t need to do a formal workout class in order to benefit from this form of “lazy” exercise. Try what’s called ...

These gifts can kickstart new habits or wellness practices, help deepen current ones, or simply give someone the inspiration to try something that they never have before.

The new Aviron Fit Bike uses video games and scenic rides to inject your indoor cycling fitness regime with more fun.

A 25-year-old gym girl's arms exploded while attempting the Navy SEAL-inspired Murph Crossfit challenge, which led to ...

There is another reason to hit the gym. As youngsters battle loneliness, gyms are hosting socials. At Equinox, Friday ...

A video of a physically fit 79-year-old woman recently went viral. Tianjin resident Bai Jinyin, popularly known as Grandma ...

After being closed for over a year and a half, the indoor pool, or natatorium, at the Jim Dailey Fitness and Aquatic Center ...

The Trinity Gym, a Long Island City fitness center focused on holistic exercise goals, community and charity, will celebrate ...

Gym chain 24/7 Fitness wants to alleviate these ... and a free weights area with industry-leading Life Fitness and Hammer Strength plate-loaded machines. These machines are designed not only ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...