relationship with food, and plant-based nutrition. She studied nutrition at McGill University and started working in private practice in 2014. She now runs her own plant-based nutrition business. We ...

From pet food and chilli sauces to clothing and plastic pipes, these four South African entrepreneurs are making their mark.

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.