Regardless of how narrow or wide your entire foot is, “the toe box should be roomy enough to allow for your forefoot to sit comfortably in the shoe without any pressure or friction,” Wu says.
When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...
From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.
Switch to a wider-toe box or rigid-soled shoe. A ganglion cyst is a pocket of fluid that can develop in the capsule surrounding a foot joint. It can also form on the tendon of numerous foot or toe ...