Health experts reveal the foods you think are dairy-free but arent, plus, tips for those with food allergies on how to avoid ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

However, it’s possible that some processed foods can also constrain lactose, such as cereals, baked foods like bread, ...

It has just five ingredients; pea protein, organic cane sugar, coconut cream powder, natural flavors, and sea salt. Whilst it’s suitable for vegetarians and dairy-free diets, it is manufactured in a ...

In this guide, we'll break down the differences you need to know and understand to help you make an informed purchase and get ...

When milk is refined for whey extraction, fats, lactose, casein, and water are removed, resulting in highly concentrated whey protein. This is easier to digest, meaning those who struggle with milk ...

2024 Update! Thanksgiving can be a tricky time of year for dairy-free living. Menus typically include potatoes mashed with milk, creamy beans, buttermilk biscuits, and of course, butter added to just ...

Market research firm Circana reports that in U.S. multi-outlets and convenience stores for the 52 weeks ending Aug. 11, the ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

The main difference between whey protein and many other types of protein powder is that whey protein has dairy, so you can try a plant-based powder if you're dairy-free. Another popular type of ...

Protein is primarily consumed through whole-food sources such as meat, fish, eggs, and dairy—and that’s generally ... “It’s best to supplement with a protein powder when missing protein ...