Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

Good Culture has since released a large lineup, including the multi-serve 16 oz containers, which have since become the ...

If you're a New Year's resolution setter, you may be looking to change something around how you buy, prepare or eat food as a ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

The report features profiles of key market players including Glanbia, MusclePharm, Lovate Health Sciences, Dymatize, Universal Nutrition, Labrada Bodybuilding Nutrition, Cytosport, Atlantic Multipower ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...