As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

A balanced diet isn't a mix of good and bad foods, as some think. Doctors describe how to make food that's nutritious, ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Children's nutrition is a big deal because it lays the foundation for a healthy life. But let's face it, many kids' diets are ...

She revealed, “Introducing different groups of food, in the correct order and controlling portion sizes helps in keeping the child healthy ... the concept of ‘my plate’.” ...

Doctors and nutritionists are raising concerns that an overreliance on pouches can interfere with nutrition, long-term food ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

Several health professionals are reacting to the hilarious viral video on doctor's advice and their own food choices.

“By eating more of the ... foods provide carbs with a healthy dose of fiber, but frequently the fiber is diminished through ultra-processing en route to your plate. Low-fiber foods, processed ...