According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual ...

If you’ve been following me on social media since I launched my blog 11 years ago, then you know that I’m all about a meal plan situation. From just about the beginning of What’s Gaby Cooking, I’ve ...

Be sure to consult your healthcare provider before adding any supplement in your diet ... and those on keto or low-carb diets, it fits seamlessly into weight loss plans. NAKPRO Platinum Whey ...

Ava Phillippe shares an adorable video of recreating a scene for the iconic movie, Matilda. Check out the video below.

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as they eat to their diet plan for the remaining ...

Discover a collection of 100+ funny marriage quotes to bring laughter into your r! Every couple will relate to these quirky ...

These quick, delicious Chinese Garlic Green Beans are my family’s favorite – they taste just like takeout garlic green beans, but so much better! My easy recipe is absolutely bursting with garlic ...

In this article, I'm sharing a full 7-day meal plan that helped me reach my protein goals, including the specific measurements and recipes I use. This plan is based on foods and meals I actually enjoy ...