Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate consumption in check.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

The keto diet focuses on high-fat, low-carb foods. Here are some keto-friendly snacks to include in your diet. Choose a ripe avocado. Cut in half lengthwise using a sharp knife. Twist the halves to ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

As far as stuffed pasta goes, tortellini is highly versatile, convenient, and—the best part—filled with cheese. You may have ...

'Sir 0 check kar lijiye' is what the fuel refilling machine operator at the petrol pump says just before refueling the ...

These aren't your typical muffins. Veggies Made Great will keep you full and satisfied and make for the perfect weight loss snack. "With vegetables as the first ingredient and being under 100 calories ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements. The keto diet severely restricts carbohydrate-rich foods like bread, pasta ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.