Ground beef fajitas are a quick and easy version of the family favorite! Ready in less than 30 minutes they are the perfect ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Brownies are an easy recipe with the most delicious, fudgy texture that ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

Usually, I buy a fajita kit, which contains a seasoning mix, salsa (which I'm not a fan of), and tortillas. Yet, this time around, I didn't need to spend as much because the tortilla wraps are ...

It’s a good time to be pitmaster Lee Stransky, the owner and meat maestro who will open his first brick-and-mortar pit-stop ...

Sabrina Brier Really Would Have Preferred the Pita“Sometimes, you don’t get what you want. Sometimes, you get ciabatta.” ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Building abs is possible both inside and outside of the gym. Incorporating whole grains and fatty fish while cutting sugar-sweetened drinks is a great way to start an ab-building diet. The “six ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...