Need a balance between portion control, flavor and time management? This may be the meal trifecta you’ve been waiting for.

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Previously, Rujuta Diwekar emphasised the importance of eating in the right proportions. Often when we are fond of a special food item, we tend to overeat that dish. But, the nutritionist recommends ...

Veganuary is the perfect opportunity to reset your gut, says Hannah Twiggs, who dives into the science and speaks to leading ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Find Cauliflower Soup Latest News, Videos & Pictures on Cauliflower Soup and see latest updates, news, information from NDTV.COM. Explore more on Cauliflower Soup.

Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

Keto X3 BHB Ultra is a cutting-edge supplement designed to assist individuals in achieving their weight loss goals more efficiently.

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...