A KEEN trail runner from Poole has taken part in the challenging Trans Lantau ultra marathon in Hong Kong. Finlay Nelson, site managing director at Pork Farms took on 50km of terrain on the scenic ...
The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead. This improved grip helps as you ...
Hundreds of people gave up their Sunday morning routine to pull on their running shoes and take on Carlisle’s very own half marathon. Runners arrived in their droves at Carlisle United’s ...
If you're a keen trail runner or hiker, it's hard to beat the French Alps in summertime. And even if you're a diehard winter sports fan, it'll showcase the place in a whole new light ...
Running gives me a buzz. It is addictive and helps clear my mind,' said Mr Thomas, who was diagnosed with clinical depression this year. He is keen to get back into running but during his recovery ...
If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to ...
I don’t usually go on group runs, but milling around with fellow runners for my first-ever trail run, as a total trail running beginner, I couldn’t help but catch a buzz. The atmosphere was ...