Nellore: With the abnormal prevalence of diabetes increased in both urban and rural areas by 60 and 45 per cent respectively, ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

A rice cooker offers a hassle-free option to cook one-pot meals. You can even pick your regular rice meals and experiment ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just what we need: light, easy-to-digest foods, cooked in a way that does not ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

It's possible to jumpstart innovation. One founder we spoke to uses special crayons to make lists in the shower.

Birds are beautiful creatures, and whether you keep them as pets or enjoy watching them flock to your balcony for a quick snack, providing the right food is essential. However, how much do you really ...

These chunky, chewy Clif Bars are made with actual food, for a big energy boost when you’re on the trails or at the crag ...