The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

Jenny Mitchell was 10 years old when she began using chemical relaxers to straighten her hair. Her mother relaxed Mitchell's hair ...

For people with severe allergies, it is important to know about a recent recall of plant-based protein sold in Texas ...

Discover the buzz around proffee, a mix of coffee and protein powder. Experts discuss its benefits for energy and muscle ...

Protein Diet Coke is a blend of Diet Coke and a flavoured protein shake (mostly vanilla) that was introduced by Rebecca ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

A batch of protein powder from Orgain has been recalled over an allergy risk, the Food and Drug Administration announced on ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

In its guidance for teen athletes, the American Academy of Pediatrics does not recommend the use of protein supplements, ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...