Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Hanukkah and Kwanzaa are fast approaching, which means a whole lot of home cooks are going to be wrist deep in flour, sugar ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Protein shakes are marketed to consumers as an easy way to get a lot of protein in a single serving. When are they good for ...

The Nutribullet Flip boasts a modern yet understated look, making it as stylish as it is functional. Its compact size (23.2 x ...

Protein shakes are everywhere. You see them at gyms, grocery stores, and in countless Instagram posts. But do you really need ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

In this paper, we describe the non-covalent coupling of Bovine Serum Albumin protein (BSA) to CNCs using Green Fluorescent Protein (GFP) as a reporter molecule. Analyzes of these tests were performed ...

Using Trader Joe’s—which is known for its wide array of delicious snacks, freezer staples, and ready-to-eat products—as a ...

If you eat meat, eat both animal and plant protein sources, as plants will also provide fiber, antioxidants, and additional vitamins and minerals for health. Other Protein Sources for Building Muscle ...