A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

Discussing the advantages of the 16:8 diet further, Dr O'Donovan noted: "Restricting your eating window to a few hours a day ...

You may experience a headache when you skip meals, while practicing intermittent fasting, or when fasting for religious reasons such as Ramadan. A fasting headache is usually mild to moderate and does ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

Recent studies suggest that dietary interventions like intermittent fasting (IF) can positively influence the aging process and promote longevity. Intermittent fasting involves alternating periods of ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

Chhath Puja is a revered festival that involves rituals of devotion, prayer, and fasting to honour the Sun God and promote prosperity. However, fasting during pregnancy can present unique ...

You will see lots of rich patterns and deep colors, particularly in dresses. The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find ...

When she's not helping women and famili... Jessica is a writer and editor with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor ...

Bank loans, SBA loans, online loans and microloans are some of the financing options available to women-owned businesses ... business and personal finance. 50+ categories of best business loan ...