Read on to learn about foods to eat for a healthy gallbladder, foods to avoid, diet tips after gallbladder removal, and more. Fiber supports digestive health, and it may help reduce the risk of ...

What’s the connection between unhealthy food and worsened mental health? Chronic inflammation. [READ: What Are the Best Food and Drinks to Improve Your Mental Health?] How Gut Inflammation ...

Citrus fruits also contain flavonoids (anti-inflammatory plant compounds ... yogurts and yogurt drinks are often high in sugar. Certain foods are known to harm the immune system and prevent it from ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole grains, helps manage weight by regulating blood sugar and metabolism.

The truth is, some of the most common foods we enjoy daily could be silently triggering inflammation in the body. Things like sugary snacks, processed meats, and even certain cooking oils can ...

Researchers have revealed another potential reason to avoid ultraprocessed ... off daily ultra-processed foods, its ability to heal that wound decreases due to the inflammation and suppression ...

The Western diet tends to be rich in omega-6 fatty acids and low in omega-3 fatty acids, the healthy fats that help reduce the risk of heart disease, stroke and joint inflammation. Foods high in ...

1 Guang’anmen Hospital, China Academy of Chinese Medicine Sciences, Beijing, China 2 College of Traditional Chinese Medicine, Hubei University of Chinese Medicine, Wuhan, China Objective: Inflammation ...

Share on Pinterest The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation. Kseniya Ovchinnikova/Getty Images A new study found higher levels of ...