The truth is, some of the most common foods we enjoy daily could be silently triggering inflammation in the body. Things like sugary snacks, processed meats, and even certain cooking oils can ...
“We now see this inflammation in the colon tumours themselves, and cancer is like a chronic wound that won’t heal – if your body is living off of daily ultra-processed foods, its ability to ...
The Western diet tends to be rich in omega-6 fatty acids and low in omega-3 fatty acids, the healthy fats that help reduce the risk of heart disease, stroke and joint inflammation. Foods high in ...
Share on Pinterest The Western diet, which is high in ultra-processed foods, is a major cause of chronic inflammation. Kseniya Ovchinnikova/Getty Images A new study found higher levels of ...
can be managed with an anti-inflammatory diet, says Dr Sunni Patel from Dish Dash Deets. "While they may not provide a cure for arthritis, incorporating these foods into your diet can potentially ...
Avoiding certain foods may help a person manage their cholesterol levels. These include red meats, organ meats, and foods high in saturated and trans fats. There are two types of cholesterol ...
What Is Inflammatory Bowel Disease ... Although no specific diet is known to prevent or treat IBD, dietary changes may help manage your symptoms. For instance, the doctor may suggest ...
But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...
Winter can be a challenging time for those with joint pain, but by adding these anti-inflammatory foods to your diet, you can help manage your symptoms and reduce inflammation naturally ...