While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.
A low-fiber diet has been linked to weight gain and obesity, she continues, because it "does not provide the satiety (fullness) that fiber does." To avoid these carbs and the associated weight ...
Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million ...
The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...
A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...
Excessive sugar and high-fructose corn syrup can trigger inflammation and promote insulin resistance.