Ciara McNulty encourages everyone to take small, sustainable steps towards better health in January by incorporating nutrient ...

A nutritionist has shared the nine foods you should eat when you're sick – including some common food items that you might ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Familiar with the powerful influence of the gut–brain axis, Maraganore and his team set out to investigate how the ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

Incorporating pineapple into your diet can not only enhance your sleep quality but also bolster your health thanks to its ...

The fruit may help you sleep better by increasing melatonin levels in the brain, a hormone that regulates your body's ...

Manx Care and St Christopher’s Fellowship say they are ‘fully committed’ to ensuring the ‘safety and wellbeing’ of children ...

Experts have found that being vegan doesn't always mean a healthier flora of gut bacteria - which can improve everything from ...

In India, three HMPV cases have been reported, two in Bengaluru and one in Gujarat. Medical experts advise not to panic and ...

Walnuts: Walnuts contain high levels of omega-3 fatty acids, glutathione and arginine, which help detoxify ammonia and ...