While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Consuming inflammatory foods can disrupt your body’s balance, leading to increased oxidative stress and skin damage. These foods can “wreck” your skin by breaking down collagen, causing ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... what an anti-inflammatory diet is, it’s an eating plan that focuses on foods that offer a stellar ...

With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...

Proponents of the AIP diet say it can improve symptoms of autoimmune disorders. But what does the science show, and what do experts say?

Rangarajan pointed out that studies have linked a high frequency of nut consumption — typically around 20 to 30 grams a day — ...

The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

Given these alarming figures, a study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association has uncovered a link between inflammatory foods and dementia. According to Dr.