While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...

Unchecked chronic inflammation can increase your risk of a long list of illnesses ... what an anti-inflammatory diet is, it’s an eating plan that focuses on foods that offer a stellar ...

Below, experts share how to reduce your chances of developing chronic inflammation that might erode your health over time.

The goal is to reduce inflammation, support gut health and identify which foods may be causing flare-ups of autoimmune symptoms. As a registered dietitian and someone who has tried the AIP diet ...

Given these alarming figures, a study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association has uncovered a link between inflammatory foods and dementia. According to ...