Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight and improve ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...

In todays fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ailments, from minor aches to severe diseases like arthritis, heart disease, and ...

Nuts like almonds, walnuts, and pistachios are rich in healthy fats, vitamin E, and antioxidants that fight inflammation.

Given these alarming figures, a study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association has uncovered a link between inflammatory foods and dementia. According to Dr.