Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

A review of 10 studies on gout and weight loss found that losing 7.7 pounds (lbs.) (3.5 kg) or more may reduce gout attacks. However, the authors argue that most studies on this topic are small ...

Talk with your healthcare provider about diet and exercise changes to manage cortisol levels. Supplements that claimed to reduce the effects of cortisol in order to promote weight loss were heavily ...

What's the Best Macro Ratio for Weight Loss? There is no best macro ratio for weight loss for all people. Although there are guidelines around carbohydrates, protein and fat ratio, it’ll be ...

Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight loss regimen. Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer ...

No. 24 Michigan dropped to 4-3 on Saturday with a 21-7 loss to No. 22 Illinois, becoming the second reigning national champion in the last 30 years to lose three of its first seven games the ...

We are now in the era of weight-loss drugs. Decisions on how these drugs will be used look likely to shape our future health and even what our society might look like. And, as researchers are ...

how it pertains to health and what leads to healthy weight loss. Here's what the show got right — and wrong — about weight loss. While the contestants deemed to be the most successful ...

Researchers found that patients with OUD or AUD who were taking semaglutide (Ozempic, Novo Nordisk) or similar medications for diabetes or weight-related conditions had a 40% lower rate of opioid ...

Luckily, his volunteers have a plan. Kroshik is participating in a specially-designed weight loss program, with the goal of losing about 2.5 to 5.3 ounces a week. He is living in a rehabilitation ...

The large study analyzed the health records of 1.3 million people. A new study suggests that GLP-1 agonist medications like Ozempic, which are used for diabetes management and weight loss, may ...