A Forbes Health survey says 48% of American’s New Year’s resolutions involve going to the gym or getting healthier. Gyms in ...

Exercising is one of the most important things that we can do. It is beneficial to both our mental and physical health. Apart ...

A popular gym that operated in a County Durham village for 35 years has found a new home after its sudden closure on New Year ...

Christmas slump, celebrity trainer Aimee Victoria Long shares how you can get fit this January with just 10-minute home ...

We tested Centr’s Runr-S treadmill from Chris Hemsworth’s fitness brand and think it’s a great cardio option for those with ...

Michigan winters typically feature snowfalls, with residents clearing snow off their driveways, sidewalks and porches. Here's what to know.

Fit your workout into your daily life with the Sperax Walking Pad Treadmill that is just £179.99 for a limited time only.

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...