The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added sugar. I've not only ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, repair, and recovery while also keeping you full longer by preventing rapid ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

“Compelling evidence was noted in the systematic reviews in which dietary patterns that had higher levels of beans, peas and lentils [often presented in the literature as “legumes”] were associated ...

Sunrisers Hyderabad vs Rajasthan Royals at Chennai, Indian Premier League Qualifier 2, May 24, 2024 [Twenty20] Royal Challengers Bengaluru vs Rajasthan Royals at Ahmedabad, Indian Premier League ...

Andrew Ashur, the founder and CEO of Charlotte-based Lucid Bots, sees both opportunity and potential cost increases if the ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Another win for the anti-inflammatory diet is its ability to reduce joint pain, especially in people with rheumatoid ...