A personal trainer has shared a recipe for a delicious one-pot turkey and lentil soup using your leftovers which is said to ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Arborea has raised $5.2M to build a facility for its Biosolar Leaf system, which industrialises photosynthesis to create high ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

We spoke to the experts and then tried and tested all the best vegan protein powders on the market. Here are the best tasting ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

The TV presenter shared some of his secrets following a fitness overhaul before he turned 50 earlier this month ...

Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, ...

The U.S. Food and Drug Administration has approved the weight-loss drug Zepbound to treat obstructive sleep apnea, it ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Muscle is your metabolic powerhouse, and if you are cutting calories to shed some weight, the last thing you want is to lose ...