Image credit: Westend61/Getty Images. Processed foods packed with high protein are becoming more popular. One study’s findings suggest that processed foods with protein claims may not be the ...

A fresh and herbaceous high-protein sauce that pairs perfectly with your favorite pasta. It’s a delicious way to add a healthy twist to your dinner menu. Green Goddess Pasta Sauce Green Goddess Pasta ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

but they can certainly serve as a nutrient-dense way to reach your daily protein goals. Try these high-protein grains and see which ones deserve a spot in your day-to-day eating. You may be ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first ... can benefit from protein powders, like athletes who have very high protein needs ...

When it comes to fat loss, the key isn’t just about cutting calories—it’s about fueling your body with the right balance of ...

A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

While the uACR and uPCR measure a single sample ... are working. Protein can leak into urine due to many temporary conditions like a UTI or overexertion. But chronically high levels of protein ...