Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

these 3 ingredient protein pancakes are a super easy recipe that packs in 34g of protein per serving. High Protein Crepes Without Protein Powder (sweet or savory) Inspired by traditional French ...

High-protein meals help in muscle building, increased metabolism, and generally a healthy life. It's easy to think that these healthy dishes require the skill of a professional chef or a whole day ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Are you looking for a delicious and satisfying way to boost your weight loss journey? High protein soups might be the perfect solution! While sipping on a warm, hearty soup can fill you up, trying ...

Get the most out of your Dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of ...

Cubes of paneer marinated in spices and grilled to perfection provide a delicious vegetarian option high in protein. Serve with mint chutney for added flavor. This Indian-style scrambled egg dish ...