If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

My backyard rosemary plants last through the Virginia winters, so I enjoy running outside to clip a sprig or two to add to ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Including high-protein foods during dinner is good for multiple reasons. Protein increases satiety and decreases hunger, which can help control calorie intake and aid in weight management.

Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

When you're too tired or too busy to make an elaborate meal, opt for one of these easy one-pot vegan recipes instead.

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.