making it an ideal meal for muscle recovery and energy. Cubes of paneer marinated in spices and grilled to perfection provide a delicious vegetarian option high in protein. Serve with mint chutney ...
feel free to repeat a meal in this plan or choose a different option. Check out more of our high-protein Mediterranean diet recipes for more inspiration. If you’re closely monitoring calories ...
Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.