Grocery stores are ever-changing, at times creating confusing strolls up and down the aisles. But as the products in grocery stores change, consumers can update and adjust their eating habits as well.

Chef Vikas Khanna is known worldwide for his high-end Indian cuisine, and has restaurants in India, Dubai and the United ...

Athletes with T1D often face additional challenges in recovery. High blood sugar levels post-exercise can impair muscle ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ...

Healthy diets can also be flavourful: A healthy diet does not mean food without flavour, especially since India is the land ...