Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Pad Thai, paella, and the best veggie burger ever—these 21 meals are high in protein and fiber and are plant-based, delicious ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Snacks don't have to be entirely unhealthy for her. Trader Joe's has plenty packed with protein to help you stay full without ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your nutritional needs.

Cutting down on fast food and reducing portion sizes can go a long way when losing weight.

The 30-minute dinner is so versatile—you can use any quick-cooking protein or vegetable you have on hand and still have a delicious meal on busy weeknights. Whip up this quick and easy teriyaki ...