Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

Nutritionist Rob Hobson tried to cut down on ultra-processed foods last year. Here's how he takes advantage of their ...

We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from ...

Processed foods, and meats especially, such as salami, bologna, and others, are generally best left off the menu if you're looking out for your health. This is mainly because they contain high levels ...

I always found the problem with January challenges or New Year's Resolutions is that they're too rigid. Life isn't as structured as your typical work day, with easily fillable slots of time to ...

Food forecasters see a year of offbeat choices: savory coffees, great convenience-store cuisine and sauces on everything.

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

People say that eggs are good for you, but what if you don't like them? Fortunately, there's a healthy substitute that can ...

Fabio Degli Esposti, chief marketing officer at Nestlé Purina Petcare Europe spoke to ESM: European Supermarket Magazine about how the company is catering to ...

The Brazilian supermodel has been enjoying a romantic getaway to St. Barts with her fiancée, German footballer Kevin Trapp, ...

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