Taking proactive steps to manage your blood sugar if you’ve been diagnosed with insulin resistance is crucial for your ...

It’s tempting to opt for fast food or fried food when you’re hungover, but actually, choosing hydrating, nutrient-dense options is better in the long run. Here’s why.

Carbs are considered healthy even when on a diet because complex carbs have a high fiber content which can keep you fuller ...

Regional Leadership: The East Asian region is anticipated to lead the nylon films market, capturing a significant market ...

According to new research, 47% of toddlers' calories and 59% of seven-year-olds' calories come from ultra-processed foods ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

Children who ate the most ultra-processed foods as toddlers were more likely to continue eating them by age seven, the study ...

Experts say there’s room for improvement even when people skip the sweetest options. Cereal is typically high in carbs, but low in protein and fiber on its own, explains Katherine Shary, a registered ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically ...

The most common highly processed foods eaten by toddlers were flavoured yoghurts and wholegrain breakfast cereals. Experts ...