Carbs are not always bad for you. There few food items that are nutrient dense, high in carbs and is good for you. (Credit: Pexels) Nuts contain high amounts of omega-3 fatty acids. Almonds ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro—meaning that although they do have some, it’s usually not enough to ...

With these casseroles, every meal can feel special! Brussel Sprouts Casserole. Photo credit: Low Carb – No Carb. Low Carb Taco Casserole. Photo credit: Low Carb – No Carb. A fun spin on taco night ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

A look at the L.A. Times’ top 25 high school football teams in the Southland heading into the playoffs. Next rankings will be released after state bowl games. Sherman Oaks Center for Enriched ...

Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half ... a balanced diet includes protein, carbs, healthy fats, plenty of fiber ...

The account’s main attraction is a very high 5.25% APY. That rate is the highest on our list. The account has no fees and requires a $500 deposit to open. Note that this account is not available ...

If you want to be the first in other racing games, get more freebies with the help of our The Ride Codes and Drag Project Codes articles. Twinfinite is supported by our audience. When you purchase ...