Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

While eating keto includes plenty of high-fat foods, that doesn't mean ... The most important foods to avoid on the keto diet ...

Last month at the Food & Nutrition Conference & Expo ... First, let’s talk nutrition. A ketogenic diet is inherently high in saturated fat, but there are some big differences between what Mey calls a ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such as weight loss, mental clarity, and overall health improvements.

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...

However, there is one diet that completely redefines this idea by promoting a high intake of fats ... which can disrupt ketosis. Likewise, "low fat foods" often compensate for reduced fat content ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases through metabolic pathways.