The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

In today's fast-paced world, achieving and maintaining a healthy weight is a common challenge many individuals face. W ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

A ketogenic diet is inherently high in saturated fat, but there are some big differences between what Mey calls a “research-grade” ketogenic diet, and the type of ketogenic diet people might follow on ...