Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...
A ketogenic diet is inherently high in saturated fat, but there are some big differences between what Mey calls a “research-grade” ketogenic diet, and the type of ketogenic diet people might follow on ...
Low-carb, high-fat diets have been proven time and time again to be highly effective in reducing weight and lowering the risk ...
The keto diet has few rules on which high-fat foods to eat, and ‘dirty keto’ can consist of bacon and sausages fried in butter, as this technically meets the criteria. Medlin says the healthy ...
The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...
A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...
The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.
Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...
Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.