A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of ...

What exactly is the keto diet? According to the NHS, a ketogenic diet is a high fat ... and sugar, while upping the intake of ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

In today’s fast-paced world, the struggle with weight management has become a commonchallenge for many individuals. With ...

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...

From eating a balanced diet to mindfulness, we take a closer look at how to stay fit and healthy on a luxury holiday.

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

High blood sugar can lead to serious health issues if not managed correctly, potentially causing complications like kidney damage and diabetes ...

According to various studies, sipping a cup of the herbal tea a day could work wonders for your blood pressure levels ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.