Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Woger, who specialises in fertility and reproductive health, says that a high ... focus on fat in addition to protein. Image: ...

TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...