I needed to learn to love my body again.After almost a year of carrying the extra weight, I told my partner that I wanted to ...

Weight loss is synonymous with abstinence but slimmers don't always have to deprive themselves of the foods they love most to ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

The right equipment and products can help you improve your health and lose weight. Costco can make buying fitness equipment, protein bars, and healthy snacks more affordable. Many people have ...

So, I downloaded MyFitnessPal, a calorie counting app to help me stay on track ... I truly believed it was impossible for me to lose weight. I thought I was meant to be morbidly obese for the ...

Scientists found that all three interventions helped participants lose a significant amount of weight, just by changing the timings of when they ate, rather than the contents of their diets.

As a nutritionist people often moan that ‘they’d eat much more healthily if it wasn’t so horribly expensive?’ But the truth is healthy foods aren’t the preserve of posh delis and farmers ...

If you want to look lean, 'don't eat less food, eat less calories', according to a woman who opened up about her weight loss. Learn more about calorie deficit.

Stuart is also “so happy” that he can now play football for longer than a few minutes and can help around the house more – ...

ABC News chief Washington correspondent Jonathan Karl talked to the former president by phone Sunday morning and asked whether he thinks there’s any way he could lose the election.